Exercise thread for Tuesday, July 05

[Minniespal]

This morning I swam for 30 minutes.

Who's next ???????????????????????

 

[AprilN]

Running for me this morning, 4.23 miles in 35:45.

 

[plutosmyfav]

I just did 35 minutes upper body weights. Very blah today, but I did it!

 

[sm4987]

firm workout for me today!!!

Next??????????/

 

[KeenHo]

Today I did:

3.1 miles on Life Fitness Cross Trainer in 23:32.
Lifted weights for 25 minutes.
7.0 miles on the upright stationary Bike in 21:45.

Next???

Howard

 

[PrincessCyann]

I did my crunches (only up to 50, but better than zero!) and 45 minutes on the stationary bike, and will do the other 15 I planned later on tonight.

 

[Jane E.]

40 minutes of circuit training

 

[Gymbomom]

Had a MUCH better workout today!!!

55 minutes on the treadmill!



Challenge: 145/1000