Exercise Thread for Tuesday, January 9th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ????????????????????????????

 

[chamonix]

60 minutes on the treadmill for me!

Who's next??????

 

[cinmell]

I did walk and kick dvd, arm weights and 100 sit ups.

 

[donac]

30 minutes with walking and step

Next???

 

[mishoe01]

I did a whole bunch of crunches - I lost count after about 90. I should hopefully start to feel it soon!

 

[denecarter]

Did total of 75 minutes walking outside...

 

[Duanerice]

Only did 3 miles on the treadmill (uphill) - too cold for outside and ran out of time inside
Duane