Exercise Thread For Tuesday, February 22nd

Minniespal

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This morning I swam for 45 minutes.

Who's next ??????????
 
:wave: Good morning. This morning I completed 5-1/4 miles on the elliptical.

Next?
 
I started of with Winsor Pilates 20 min. before work. Not sure of after work as usual I will have to wait for that adventure.
:sunny:
..., and you?
 
I did 45 minutes on the treadmill this morning. They seemed to go by quicker this morning. I'm increasing the incline a little and am thinking that I'll increase my time by another 5 minutes next week. Who's next???
 

Well, I'm getting back into exercise (finally) and there was no aerobic activity today but I did 100 sit ups and boy can I feel it!
 
Good morning! Last night I walked 3.0 miles on the TM and did 3.45 miles on the recumbent bike.
 
Although I'm still catching up on sleep from my weekend in Vegas :teeth: I had to get back on schedule, so I dragged myself out of bed this morning for my normal run, 4.4 miles in 39 minutes.
 
I did the FIRM Super Cardio Blaster this morning.
 
Finally getting back on track.

Today I did 30 minutes on the bike and 15 minutes of abs.

Next??
 
I did a Step Aerobics class (man, did she kill us!!), and weights- legs and abs.

Who's next, kids?
 
25 min on treadmill with 3 min running (a start)
 
Firm workout for me today.

Next???????????????
 


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