Exercise Thread for Thursday (June 17)

[ZerasPride]

It's been a while since I started the exercise thread so here goes! This morning I did FIRM cardio sculpt blaster with Lisa Kay as the instructor. It's a great 30 minute work out and I feel wonderful. Now if I could just stay off that dang scale!

Okay, who's next? What did you do today to move your body? We wanna know!

 

[AprilN]

I went jogging this morning, 3.6 miles in 37 minutes. Slowly getting faster!

Who's next?

 

[AlreadyexcitedGrammy]

this is ohMom here to report I hit 4.5 miles on mom's TM this morning -- jogging 3.5 of those at a 5.9 mph pace. Mom and I are going to curves tonight too - hopefully she can use her 'friend' coupon for me even though I live out of town

We stayed up too late last night for her to TM this morning -- totally my fault! he he he

me and two buck Chuck!

 

[Mickey Nut 50]

I did my Curves routine tonight - but only one round. I needed to get back to work to have a discussion with my boss who's been out all week. (didn't happen).

Anyway - I got on the Curves scale which is in tune with mine..............and.............I finally broke that plateau! In the evening, no less, I was 1.25 lbs. lighter than at home this morning - and I had more clothes on! YES!!!!!

 

[newholiday]

walked 45mins this morn
another 45mins after work

 

[Zoesmama03]

I did part of WATP 3 mile. Just getting a feel for it and dd was getting fussy so stopped half way through. Tomorrow will try to complete it.

It is tough but doable for me. I love it.

 

[danicaw]

walked over an hour....
Whew was it hot outside.

Great job everyone!

 

[DVCTiff]

Did my 35 minute "dog yanking me down the street" walk. VERY muggy out. Yuck!

 

[helenk]

I did my 3 mile WATP tape.

 

[KimRaye]

I was lucky to get the 2 mile WATP video done, between moving stuff out of the way for the window installers tomorrow, cleaning where I moved everything from , and a visit to the dentist and store today! Can I take a nap before I go to bed?

Not sure if I'll get to exercise tomorrow since I don't know how long it'll take for the windows, and I'd hate to exercise while they're here, have them finish during 'my' time, and I'd be all sweaty and yucky. If they're quick tho, I'll get something in right after they leave!

Next??

 

[bubie2.5]

I went to my 90 min yoga class.

 

[cinmell]

I did the 2 mile WATP.

 

[wtpclc]

I did my 30 minuts at Curves.