Exercise Thread for Thursday, August 19

[ZerasPride]

Another day and more calories burned! What did you do to move your body and blast that fat today?

I did Firm cardio sculpt blaster. Next!

 

[AprilN]

I finally got around to lengthening my morning run, and jogged 4.1 miles in 40 minutes this morning.

Who's next?

 

[momof3luvs2run]

I ran 3.25 miles on the treadmill. Glad to be done for the day.

Next?

 

[DisneyEnthusiastic]

2 Mile WATP Express and 10 minutes worth of arm weights.

Next?

 

[sm4987]

I did the firm total sculpt today

Who's next??????????????

 

[CruisingCA2005]

I did Cathe's Step Jump & Pump. 78 minutes filled with step, hi/lo, weights, etc.

Who's next?

 

[perfectmatch300]

I did 20 min mall walking & 30 min swimming today.

 

[CheshireVal]

Too tired to do much today (I had to run lots of errands after work) so I just did 20 minutes of yoga.

 

[Auntmeme]

I managed 3.25 on the treadmill- anyone else?

 

[Minniespal]

I did 30 minutes swimming, 45 minutes on the treadmill and 25 minutes upper body work.

 

[jana]

Did an hour of Pilates but couldn't do my walk as it was raining .

 

[sm4987]

I did the firm total body sculpt