Exercise Thread for Sunday, October 23rd

[Minniespal]

This morning I did 45 minutes of spinning and swam for 40 minutes.

Who's next ??????????????????????

 

[AprilN]

I had a split workout this morning: biked for 6.7 miles, ran a 10K race (unofficial time 51:29), then rode another 5.2 miles (average speed 12.9 mph). Woohoo!

Anyone else get active today?

 

[TEK224]

Rode my excersie bike for 1 hr. 40 min. while my Eagles gave me heart attacks during the game. It was ugle, but it was a win!

Terri