Exercise thread for Sunday, March 13, 2005

thotfulspot

<font color=deeppink>least it's in a good cause<br
Joined
Feb 15, 2004
Messages
2,191
Oooh, oooh, I get to start the daily exercise thread!!

I did a 1-hour workout DVD, and used heavier hand weights today than ever before. I could really feel the difference!

Who's next?
 
DH and I just returned from a bike ride, 22.6 miles with an average speed of 11.9 mph. We also climbed almost 1000 feet! My lowest gear sure got a workout. ;)

Who's next?
 
played tennis with my children-not major game, but it was a little running around and it was outside (yea!) and it with my kids :goodvibes
 
Whiskey (my dog) and I took a one-mile walk earlier today. I think I'll take him for another before it's dark.

I did it. 2 miles on the board today. :cool1:
 

45 min on TM for 2.01 miles

next
 
count me on for a Cathe workout and a firm workout!

Next???
 
115 minutes on the TM tonight. It's hard to walk during Extreme Home Makeover....I can't cry and walk at the same time..what an amazing 8 year old girl!


Diane
 


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