Exercise Thread for Sunday, July 17

[donac]

I used my exercise bike for 30 minutes for 8.5 miles

 

[Minniespal]

This morning I ran for 45minutes, swam for 45minutes and did 25 minutes of upper body work.

Who's next ??????????????????????

 

[NY Disney fan]

I did 74 minutes of cardio + weights.

Yesterday I bought three pairs of shorts in a smaller size (woo Hoo!!)

 

[AprilN]

DH and I took a nice bike ride, 22.7 miles with an average speed of 13.0 mph and a climb of over 750 feet! I wasn't exactly feeling at my best at the start of the ride, but I'm glad I did it.

 

[sm4987]

count me in for a Taebo workout this afternoon!

 

[Tasha+Scott]

Walked 70 min. on the treadmill for a total of 3.53 miles.

Anyone else???

 

[MinnieMouseMom]

We went to the aquarium and the beach, so we walked and walked. I'm going to put down 40 mins.