Exercise Thread for Sunday, February 6th

[lizdotcom99]

Morning Wishers......Got up really early and walked three miles outside!! Had a great walk......

Who's next?

 

[tiggerlover]

Morning Wishers......Got up really early and walked three miles outside!! Had a great walk......

Who's next?

Way to go, Liz! I am so happy that you are sticking with things. I am recommiting tomorrow and hope to be back in the swing of things soon. Keep up the good work.

 

[lizdotcom99]

Debbi,
Thanks!! you know you are a HUGE part of my inspiration!!

Hope you are having a great weekend.



Keep on moving!!

 

[TammyNC]

This is my day off, but just wanted to say you all are great and keep up the hard work.

 

[welovedis]

Went to the gym 7/7 days this week-woohoo!

TM (did the run/walk program and dropped 22 secs off my mile!) 25 mins total, x-trainer 30 mins, bike 20 mins.

Next???

 

[WDWLVR]

I did the 2 mile WATP today.

 

[sm4987]

count me in for a firm workout this afternoon.

Who's next??????

 

[newholidayx2]

(3) 1/2hr solo walks outside today
then a 45min walk w/a friend

it was a very nice wknd

 

[Goofydiane]

70 minutes total on the treadmill, 4.10 miles total.

next??

 

[goldcupmom]

I didn't feel like it but I did my mere 20 min on my elliptical. Glad I did. 3 days in a row is a real accomplishment for me!

 

[kelyn39]

I was sick today with a soar throat and achy body, but once I got some Advil and water in me I felt good enough to do about 40 minutes of working out. 20 minutes doing abs, arms and another 20 minutes on the treadmill. Not too bad for being sick

 

[NCRedding]

Finally, I can raise my hand and say "I did" I walked 2 miles in 34 minutes.

 

[tiggerlover]

Debbi,
Thanks!! you know you are a HUGE part of my inspiration!!

Hope you are having a great weekend.



Keep on moving!!

It seems like I have inspired a few folks lately...just wish I could do the same for myself. I sure have been struggling lately with these last 10 pounds. I need some motivation, so if you have some send it my way please! And keep up the good work!

 

[sarahsmom73]

Me! 50 miunutes on the tredmill!!!

 

[keenercam]

Hey, everyone! It sounds like we burned ALOT of calories among us this weekend! I didn't get to exercise Friday or Saturday, but did 5 MILES on Sunday total -- 1mile WATP and 4 miles on the treadmill! My goal for this week is to work out for 7 days in a row starting yesterday.

 

[AprilN]

DH and I went on a lovely bike ride, 23.1 miles with an average speed of 12.0 mph.

 

[sarahsmom73]

I am doing dancing with my 1st - 4th graders this week so I have been doing everyting from the hustle to the limbo rock to the macarena to the alley cat almost every period for 30 minutes each period!!! so I taught 4 classes of dance yesterday!