Exercise Thread For Sunday, February 20th

[NYcpa]

25 min on TM (lower back needed stretching)
35 min more on tm
Who's next

 

[agotta]

Ran 1/2 mile, hamstring pulls, military press, and tricep extensions. Next!!

 

[Disneyglobegirl]

65 minutes on Treadmill

Next....

 

[sm4987]

Count Me In For A Firm Workout And Cathe's Total Muscle Shapin


Next?????

 

[fspbt2]

Is this a weight loss or fitness challenge? Just curious. I might be interested in joining you.

 

[ZerasPride]

I did a 46 minute Firm work out this morning - Firm Complete Body Sculpting. Who's next?

 

[lizdotcom99]

Got in a mile on the TM before the shin splints got the best of me....I will be taking it easy the next few days in hopes of healing my owie!!! Plan to get some swimming and biking in though.....

Next....

 

[Disneyglobegirl]

Is this a weight loss or fitness challenge? Just curious. I might be interested in joining you.

This is the daily exercise thread - it is here for anyone to post what they did for exercise on that day - Join on in!!

 

[Goofydiane]

100 minutes on the treadmill tonight.


Next.....


Diane

 

[Zoesmama03]

Pretty mild day.


20 minutes cardio and 45 minutes doing weight lifting. Better than none.

 

[helenk]

50 minutes on the treadmill for me

 

[AprilN]

I ran on the treadmill in the beautiful Venetian Resort in Las Vegas (and paid a pretty penny for the privilege, but that's Vegas for ya), a little over 4 miles in around 40 minutes.