Exercise Thread for Sunday, February 19th

[Minniespal]

This morning I ran for 50 minutes and swam for 30 minutes.

Who's next ?????????????????

 

[Misty89]

15 mins of abs

not motivated this past week...

next???

 

[lilouisianagal]

Jogged (okay okay ...waddled) 5K in 38 min. It was my first time going that distance without walking. At the end I glanced around then went and I am not kidding.

*bouncing on cloud 9*

 

[AprilN]

DH and I had a good bike ride, 25.4 miles with an average speed of 11.8 mph.

 

[Madaboutthemouse]

55 minutes of the FIRM CardioSculpt

 

[taeja71]

did 1mi today w/ 2 3lb. weights. I feel really yucky today. (where's a slow motion smilie when you need one?)

 

[lindalinda]

I did 80 mins on the stairmachine (3 sessions 30, 30 and 20 with short breaks in between). Trying to make up for a little episode involving biscuits and gravy over the weekend!