Exercise thread for Sunday, February 13th

[Minniespal]

Today I did 50 minutes on the treadmill and 25 minutes upper body work.

Who's next ????????????

 

[lizdotcom99]

Got my 2 miles in today....and an added bonus of a shower.....started to rain just about the last 1/2 mile!!


next....

 

[tiggerlover]

5-1/2 miles on the elliptical for me.

Next?

 

[Disneyglobegirl]

I did 60 minutes on the treadmill and total body workout with free weights.

next....

 

[NYcpa]

I managed 48 minutes (length of level one weight loss progam) on my stationary bike.

 

[AprilN]

DH and I took an awesome bike ride this morning, 26.8 miles with an average speed of 13.7 mph - and a yummy waffle breakfast!

 

[sarahsmom73]

67 minutes and 5 miles on the tredmill... Ran 4 walked 1!

 

[kelyn39]

I did 60 minutes on the treadmill and 60 minutes working with my new stability ball

 

[sm4987]

I did 45 minutes Cathe circuit training workout. Next???????????

 

[keenercam]

.5 miles (8 minutes) on the cross trainer; 3 miles on the recumbent bike and one moderate mile on the TM

 

[welovedis]

30 mins on the TM, 10 mins on the stairclimber, 25 mins on the bike.

Next????

 

[perfectmatch300]

Walked for 105 min with DH.

 

[helenk]

I did my 2 mile WATP in the afternoon and walked for 30 minutes on the treadmill in the evening

 

[jay-nee]

I rode the windtrainer for 30 minutes and did the Bowflex for 20 minutes too.

Anyone else?

 

[JMD]

Did 40 minutes of cardio yesterday...