Exercise thread for Sunday Dec. 12

[AprilN]

I went for a bike ride with DH, 20.1 miles with an average speed of 12.6 mph. A little shorter than usual, but we did do a decent bit of climbing.

Who's next?

 

[helenk]

I was a bit of a slug and only did a half of an hour on the treadmill.

 

[ZerasPride]

I did Firm BSS3 Complete Muscle Shaping.

 

[plutosmyfav]

I did a 6 mile run in 66 minutes.

 

[tiggerlover]

I started back on the elliptical today....after a 5 month absence I really felt the burn!

 

[geetey]

Forgot to post! WAPTed for an hour. It was a crosstraining day.

 

[jay-nee]

I did 30 minutes on the bike (TB) and 20 minutes of pilates (B).

Anyone else?