Exercise thread for Saturday

gshoemate

<font color=blue>Wants to Talk to the Dolphins!<br
Joined
Apr 9, 2003
Messages
2,197
Good afternoon everyone. Has anyone gotten their exercise in yet for Saturday?

I was up bright and early at 6am to pick DD up at the Y from her sleepover and thought I would get some exercise in while I was there. I did 2 miles on the treadmill and 10 minutes on the Eppitical.

Next......
 
Hour long walk w/2 friends this morn before DS & I went and walked around the RW Zoo.
Im at 15,500 steps and its only 330pm.
 

Yes 20 min of walking! I did something 4 out of the last 7 days which is a lot for me. I use to do nothing.

I weigh in tomorrow Morning!
 
30 min. on the treedmill and 30 on the weight machines at the health club, 6 times this week
 
I have been very inconsistent the past few weeks. However, today I did my weight workout to Tamilee Webb's I Want That Body DVD. I hope to get better at Nordic Tracking on alternate days.
 
I did the 3 mile WATP video this afternoon after taking yesterday off. I'll probably be "off" again tomorrow since I'm going to my first Cubs game of THIS season tomorrow!!!!!!!!!!!!!! :jumping3: :jumping3: :cool1: :jumping3: :jumping3: :cool1:
 
I had a busy week and missed three days of exercise in a row. Oh no! :eek:

But, I was good today and did 37 minutes on the treadmill. So, I got 3 sessions of exercise in this week, which is better than nothing.
 
I walked a mile and a half on the threadmill, not very good, but better than nothing.
 
:wave: Walking, walking and more walking! We left our hotel at 9:00 a.m. and didn't return until 9:00 p.m. With a stop here and there for sitting or eating we walked around Rome all day long and I have the aching thighs to prove it. :)
 


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