Exercise Thread for Saturday, March 12, 2005

MelanieC

<font color=blue>BL II - Blue Team<br><font color=
Joined
Sep 28, 1999
Messages
11,928
I did 8.5 miles on the TM this morning. 112 minutes!
 
melanie -- i thought of you this morning -- I set out with my neighbor to do 10 miles but she hadn't measured one part and we ended up going 11.25 miles in 2 hour 50 mins! woo hoo!!!

great job everyone!
 

Pilates DVD, and today I was able to do all the exercises all the way through for the first time!!

Who's next?
 
Boot camp so far:

50 of 100 pushups (100 is goal for today)
50 of 100 squats
1 of 10 "Hundred" (pilates crunch move)
40 minutes cardio kickboxing of 100 minutes cardio

Plus:
90 minutes killer snow shoveling. They're calling this stuff snow, but its really white cement!!!!!

I may count the shoveling towards the remainding 60 minutes of cardio for the day.

Sunny
 


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