Exercise thread for Saturday, January 22!

[Princess Michelle]

.

 

[sm4987]

I did taebo extreme this morning

Next???

 

[lizdotcom99]

Poppingin quick to say I did my 2 mile WATP and a ton of snow shoveling....and there is plenty more of that to do...so I will be out there again!! Next.....

 

[plutosmyfav]

I did Basic (get ripped) TaeBo I and The Firm Fat Blasting Cardio so far.

The shovel will be coming out for snow real soon!

Sundie

 

[MelanieC]

I did my long walk/run of the week for Week 2 training.

5 min warm up
3 miles doing 4 min walk/1 min running
5 min cool down

Total 3.5 miles

 

[tiggerlover]

4-3/4 miles on the elliptical for me, plus I started doing these squat-type thingys.

Next.....

 

[WDWFAN9]

Well....I just did the one mile WATP. It's a start, as I am a confirmed couch potato!!

 

[ZerasPride]

This evening I did Cathe's Body Fusion 50 minute work out. I'm still suffering from this stupid cold but I got through it!

 

[swilphil]

I did a 1 hour yoga class and a 1 hour body pump (weights) class.

 

[AprilN]

I worked out at Curves.

 

[helenk]

I did my 2 mile WATP tape in the afternoon and shovelled snow in the evening.