Exercise thread for Saturday, December 18

[Minniespal]

This morning I did 55 minutes on the treadmill, 15 minutes on the cross trainer and 25 minutes of upper body work. I had a fantastic work out today.

Who's next ?????????

 

[MScott1851]

Did legs, chest and shoulders at the gym, followed by 20 minutes on the elliptical at 150 watts, then 20 minutes on treadmill at 3.8mph at 8% incline.

I love Saturdays at the gym..I'm not in a rush.

 

[AprilN]

I worked out at Curves.

 

[helenk]

I did my 1 mile WATP tape with weights in the afternoon and then in the evening I did 50 minutes on the treadmill