Exercise Thread for Monday, March 7, 2005

[ZerasPride]

Okay WISHers, I know you're out there, I can hear your heavy breathing from all that working out you've done. It's time to share it with us!

This morning I did Firm Fat Blasting Cardio and Cathe Friedrich's 10 minute stability ball ab work out.

What about you?

 

[Figaro1]

I worked today and did 30 minutes on the TM for a little over 2 miles and 10 minutes with free weights.

I'm off tomorrow and it is my double exercise day!

 

[TinkerBelle_325]

I'm heading off to the gym, 25 minutes on the elliptical, 30 minutes of weight training and 10 minutes of ab work

 

[TammyNC]

I did 30 min. on the TM this morning. Anyone else???

 

[Zoesmama03]

Just finished 3 mile WATP dvd. Was gonna do exercise bike at gym this evening but decided to do WATP because I've said I was going to the gym twice last week and once over weekend and never went.

But today I got 45 minutes in. I will try to go to the gym for weight machines after a short 10-15 minute warm up on bike.

 

[joanb]

i did 35 on the ellipticlal and 30 weight machines-working on my shoulder-had surgery last fall.

 

[Jane E.]

45 minutes of circuit training.

 

[DznyDreams]

I did my very first Curves workout today! YAY ME!

 

[iNTeNSeBLue98]

After being inspired by the "walking to Disney" thread (see my ticker), DD and I took advantage of today's spring-like temperatures and walked 1.5 miles. Then I came home and added another .5 miles on the treadmill to make my goal of 2 miles for the day.

 

[Disneyglobegirl]

65 min treadmill and weight workout!

 

[plutosmyfav]

170 minutes total!!!!

Upperbody weights and abs
Elliptical
Recumbent bike
Stair Master
Mini-trampoline

 

[keenercam]

Did 30 minutes on recumbent bike (6 miles); 1 mile on elliptical cross trainer (16 mins) and 25 minutes upper body nautilus -- 70 minutes total

 

[AprilN]

I did two workouts, jogging in the morning (4.4 miles in 38 minutes) and Curves after work.