Exercise Thread for Monday, June 28th

[Hollyann]

Good Morning WISHers! Hope ya'll are having a great morning! I know I am! I walked 3 miles with hubby and discovered that my clippie needed updating! WooHoo.....skinny girl walkin' by!

 

[ZerasPride]

Holly - great job on that clippy "skinny girl"!

This morning I did FIRM cardio sculpt blaster with Lisa Kay and hope to do BSS1 cardio sculpt for 30-40 minutes of the 55 minute tape with Allie tonight after work.

 

[danicaw]

I Did!

Denise Austin's Fit & Lite and Daily Workout.
She is working out in St. John this week. Wow! Is it beautiful.

Who's next?

 

[cinmell]

I did the 3 mile WATP this morning.

 

[sm4987]

I did. I did the frim lower body sculpt 1 and Calorie Killer

Next.........

 

[CruisingCA2005]

I did a 1 hour Cardio Kickboxing class.

 

[AuroraluvsPhillip]

Hi everyone!
I did my usual cardio/weights at home for about an hour...Congrats Hollyann on your first WISH clippie! I can't wait to earn my first one.:thewave: :thewave: :thewave:

 

[newholiday]

1/2hr walk this morn around the circle
hr walk tonight w/a friend outside the neighborhood

 

[Brittwoman]

Hit the gym early this am...did my 1 hr cardio thingy and 30 minutes of free weights.


Jane

 

[perfectmatch300]

Bowled 3 games this afternoon. Still waiting for the rain to stop so maybe I can get in some walking tonight.

 

[HairsprayHon]

Tennis for me, one set of singles, one set of doubles, two sets of mixed doubles. I won three and lost one! It felt so good to be able to run to get the drop shots!

 

[gshoemate]

I did 51 minutes on the treadmill, 20 on the stairmaster and took a 30 minute (supposed to be 15, darn it, it cut into my cardio time) stretching class.

Next?

 

[KimRaye]

That was TOO CUTE Hollyann! ("skinny girl" - nice idea for a tag)

After 2 days OFF, I managed 63 minutes total today, and it felt GOOD to get back to exercising. I did the 2 mile WATP video, and 33 minutes of the Firm Up Fast video. Still can't manage to do that entire tape yet.

Well Done Everyone!!!

 

[AprilN]

I worked out twice today, jogging in the morning (3.6 miles in 36 minutes) and Curves after work.

 

[July]

Congrats Holly

I do not know what I weigh today, I do not own a scale thank God... But I do know what I weighed at the DR's on 7/16. OMG, actually I was excercising about a week before the visit.
Anyways, I'm new around here. I did 30 minutes on my treadmill yesterday. I think I would faint in the heat outside here in Florida. Well thats not true I don't when I go to Disney....

July