Exercise Thread for Monday - July 12

[ZerasPride]

This forming I did Firm cardio sculpt blaster.

What did you do to move your body today? We wanna know!

 

[cinmell]

I did the 2 mile WATP and 100 sit ups today. Next?

 

[sm4987]

I did. I did the frim super body sculpt this morning.

WHo's next????

 

[Hollyann]

Walked 3.5 miles this morning with DH!

Next?...................

 

[GoofItUp]

30 minutes of cardio during my lunch hour.

Keep it going....

 

[DisneyEnthusiastic]

2 mile WATP! Keep going!

 

[KimRaye]

3 mile WATP video, 5,600 steps so far.

Next??

 

[WDWHound]

I ran my five miles this morning.

 

[CruisingCA2005]

I went to the cardio kickbox today.

 

[Princess Michelle]

I did 30 minutes of my Burn It Up video this afternoon.

 

[July]

I did 15 leg lifts and 20 crunches. Then I did 30 minutes of Pilates on the Ball. That was this morning.
Tonight I did 25 minutes on the treadmill. I was going for 35 when my knee started hurting I let up. I can't afford an injury. I would go backwards. Figured it was better to stop.

July

 

[luvmy2prncss]

I did 15 minutes on the Eliptical (sp?) machine and 10 minutes walking on the tread mill.
I also walked up the steps instead of taking the elevator.

 

[panfan]

I did Firm cardio sculpt....7 days in a row for me...
next ??

 

[newholiday]

walked 1.5 hrs

 

[helenk]

45 minutes on the treadmill for me

 

[AprilN]

I had two workouts on Monday, jogging in the morning (3.6 miles in 35 minutes) and Curves after work.

 

[perfectmatch300]

I walked all over Silver Springs yesterday!

Sorry I'm a day late posting!