Exercise Thread for Monday, January 8th

[Minniespal]

This morning I ran for 45 minutes.

Who's next ??????????????????????

 

[donac]

Good morning

I walked for 30 minutes

Next??????

 

[chamonix]

1 hour of lifting weights and then 60 minutes (4 miles) on the treadmill today.

Who's next??????

 

[KAC2005]

I walked for 25 minutes this evening!

Kathryn

Next?????

 

[westcliffemom]

I walked 4 miles and did about 7 minutes weight training (ran out of time).

 

[webray]

Good Evening, time for me to get back at it.

Did my Gilad aerobic tape for 30 minutes this morning, and then had a 30 minute session with trainer at the gym before dinner tonight.

 

[scrump]

Good evening! 40 minutes pilates for me. Next?

 

[denecarter]

Walked to/from work (12 minutes total). The Y was really crowded tonight, so only did 37 min there (mostly treadmill). We went to the park instead and walked another 30 minutes. Anybody else?