Exercise Thread for Monday, January 3rd

[plutosmyfav]

I ran today: 6 miles in 60 minutes. Plus upper body weigths, abs and some elliptical.

Anyone else today???????????????

Sundie

 

[Hollyann]

After 2 weeks off.....walked 2.5 miles with DH! Are we the only two? Anyone else?.......

 

[chimera]

Walked 30 minutes on the treadmill!

 

[Zoesmama03]

Did 15 minutes of WATP dvd. Its atleast something.

 

[Steve's Wife]

Three days and counting...
I walked a little over half an hour today. Got to get my "outside" time in before the big snow hits on Wednesday. Then it will be time to haul out the NordicTrack.

Lori

 

[Tiggerlover91]

Did my 30 minute Tae Bo Cardio Circuit One this evening! OUCH! I wouldn't trade the feeling though. I like the feeling of hurting from working out.

 

[got2travel]

After deciding to get serious again on Dec 30, I've had good food days, but finally my first day of exercise...

35 minutes circuit training at Lady's Workout Express (similar to Curves)

 

[ksoehrlein]

I did the 20-minute Bowflex workout and (briskly) walked the dog for about 15 minutes. I know it's not much, but it was only my second workout day in over a year. I'm starting slow...

 

[Desiree]

I did 35 minutes on the Elliptical machine.

 

[helenk]

50 Minutes on the treadmill for me

 

[AprilN]

I did two workouts, jogging in the morning (4.4 miles in 39 minutes) and Curves after work.

 

[tae1218]

I rode my exercise bike for 25 minutes then worked on my abs.