Exercise Thread for Monday, January 15th

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[NCRedding]

Good for you Minniespal

I walked for 50 minutes. Who's next??

 

[Patches]

Hi all! I just "discovered" this part of the boards! (The WISH segment)

I love this exercise report!

I just came from my work-out- but I need to finish later today.

I did 50 minutes on the cardio-glide thing. Not certain what it's called- looks like a stepper- but it has arm movement also.

I WILL do a 15 minute ab toning tape with Denise Austin- love or hate her- but she can kick you-know-what!

I will try to report on this thread everyday- I am trying to do 2 workouts a day- cardio then later a toning/weights. I'm a teacher (with the day off today for MLK holiday), so my 1st workout is usually 5:00 in the AM- YUCK!

Thanks for starting this thread Minniespal!

 

[toystory1130]

2 mi so far on the treadmill.

 

[pixiesnake]

30 minutes walking

Next????

 

[scrump]

40 minutes pilates. Anybody else??

 

[fofinia]

20 mins aerobics.

Do I get extra credit if I held my 25 lb 2year old the whole time?

 

[Patches]

Do I get extra credit if I held my 25 lb 2year old the whole time?

Absolutely!

 

[denecarter]

75 minutes of living room aerobics... gym closed early due to weather.

 

[AprilN]

I did two workouts on Monday, running in the morning (4.25 miles in 39:00) and Curves after work.