Exercise thread for Monday, December 13

[Minniespal]

This morning I did 45 minutes on the treadmill, 15 minutes on the cross trainer and 10 minutes upper body work.

Who's next ?????????

 

[ZerasPride]

Me, me, me, I'm next! I did a Firm work out this morning - I know that shocks and suprises most of you! It was BSS3 Fat Blasting Cardio which is a kick booty work out!

Enough about me, who's the next WISHer to tell us how you got your body moving today?

 

[plutosmyfav]

one hour at the gym. Severe Stairmaster and a good run on the treadmill!

Next???????????????????

 

[Hollyann]

Still exercisin'...........just not posting as much as I should!

However, I'm postin' today!

Walked 3 miles with DH! Anyone else?

 

[tiggerlover]

After a long hiatus, I am trying to get back to exercising again. I started working full time a little over two months ago and during that time I have almost completely stopped exercising. I have very little free time now, so I decided to go out and buy an elliptical. DH put it together this weekend and I was back at it yesterday and today. I am no where near where I was this summer as far as time, but I am half way there and confident I will get back to where I was.

 

[perfectmatch300]

I'm like Hollyann......still exercising but haven't been posting on the daily thread lately.

Today was 35 min on my bicycle. I'm finding myself starting to actually ENJOY some of the small hills because I can actually just go up them now without feeling like I'm gasping for breath or my legs giving out!
I'd hoped to ride longer today but we got a late start. Life sometimes gets in the way of my best intentions to exercise, but at least I got out there!

 

[jay-nee]

I did 30 minutes on the bike (TB).

Anyone else?

 

[helenk]

40 minutes on the treadmill for me.

 

[AprilN]

I did two workouts, jogging in the morning (4.4 miles in 39 minutes) and Curves after work.