Exercise Thread for Monday April 25th

[Minniespal]

This morning I swam for 45 minutes.

Who's next ?????????????

 

[kelljacques@aol.com]

walk away the pounds

 

[cinmell]

I did sit ups, 3 Miles Express DVD and arm weights.

 

[welovedis]

50 minute weight program, 15 minutes on the StepMill.

Next?

 

[ZerasPride]

I did Firm BSS1 ab sculpt this morning. Who's next?

 

[plutosmyfav]

I just ran 5 miles in just under 45 minutes.

next?????????????????

 

[TammyNC]

I did 30 minutes on the treadmill this morning.

 

[Disneyglobegirl]

68 min on the treadmill for me today

Next....

 

[NYcpa]

60 min of group training with 30 min working the butt and 30 min working the abs. trainer said she wanted us to think of her as we go up and down stairs tomorrow.

 

[kelljacques@aol.com]

after 2 mile walk away the pounds this morning. went for a one mile walk tonight with Dh and Ds

thats 3 miles today

 

[mking624]

15 minutes jogging & 50 crunches

 

[Twinkles6892]

1 mile run in 12 minutes! 80 crunches, and some arm work

 

[TigerCheer2009]

45 mins basketball, 10 minutes playing dodgeball, 3 hours walking in high heels. I think anyone who does that deserves a medal.

Ne-ext? Any takers??

 

[DznyDreams]

Curves and a 30-minutes walk

 

[pjynx]

I walked for 51 minutes tonight.

 

[wickey's friend]

I worked out for an hour -- split between weight circuit and walking.

 

[AprilN]

I did two workouts, jogging in the morning (4.24 miles in 34:33) and Curves after work.