Exercise Thread for Monay, August 16

[ZerasPride]

I didn't see the exercise thread started for today yet so I'll do it.

I did a 30 minute Firm work out (cardio sculpt blaster). Who's next to tell us how they worked their body today?

 

[sm4987]

I did 30 minutes on the treadmill and I did the firm body sculpt

Who else was moving????

 

[Princess Michelle]

I walked for an hour and did another hour with weights, exercise ball and abs.


Who's next?

 

[DisneyEnthusiastic]

WATP 3 Mile for abs.

Next?

 

[CheshireVal]

Did 20 minutes on the elliptical. I get SO bored with it that I find it hard to go more than that.

Will probably do a video workout this evening.

Next?

 

[CruisingCA2005]

I went to a Cardio Kick class....

Next....

 

[cinmell]

I did 3 mile watp and arm work.

 

[perfectmatch300]

I did 70 min bowling this afternoon & 50 min walking with DH yhis evening. That's a total of 120 min of exercise for me today.

 

[July]

I am in Sarasota at the beach.
43 minute walk on the beach this morning
40 minute walk on the beach this evening

July

 

[Minniespal]

30 minutes swimming, 60 minutes spinning and 15 minutes upper body work.

 

[jana]

I did 1 hour of pilates and 35 min walk.

 

[helenk]

Well I started out with good intentions, I walked a mile at lunch time and figured I do my 2 mile WATP tape in the evening. We went out to dinner and got back a bit later than I expected. I changed into my exercise clothes and started to watch the Olympics and the next thing I knew it was 11:30, so I gave up on doing anything other than my mile.

 

[AprilN]

I did two workouts, jogging in the morning (3.6 miles in 35 minutes) and Curves after work.