Exercise Thread for May 18th

[sm4987]

I did the firm and 30 minutes on the bike.

Who else burned some calories today?????

 

[ZerasPride]

I did FIRM Super Body Sculpt. It's a great work out and I feel marvelous!

Who's next?

 

[newholiday]

1/2hr walk outside this morn
im at 5000 steps for the day so far
hoping to get back outside after work - hopefully it wont be raining -
gotta make a grocery list for tomorrow morn which means climbing a few flights of stairs to check on supplies

 

[MelanieC]

I did the FIRM Cardio Split and plan on walking/running on the TM for a bit tonight.

 

[trola2]

1 hour brisk walk before 6:30AM!
~~Beth

 

[kayeandjim00]

Did 14 minutes running/16 minutes walking. Way to go everyone!

 

[danicaw]

Just finished Firm Total Sculpt.
Whew...Love the 4 limb section!!

 

[KimRaye]

I did the 2 mile WATP tape followed with the Firm Up Fast tape, total time 1 hour.

Next?

 

[helenk]

I walked for 15 minutes this afternoon, and then this evening I did my 2 mile WATP video

 

[mishoe01]

Nothing structured for me yesterday, but I did walk 8445 steps

 

[ohMom]

5/18 I did a 3 mile PowerWalk with Leslie and 20 mins on the stability ball with Denise

 

[DavidandDenise]

Walking - 6,500 steps during the school day
10,000 steps on 1.25 hour walk w/ DH = 16,500 for 5/18
20 min. Winsor Pilates

I plan to kick in my cardio again starting tonight.

Anyone else?