Exercise thread for Groundhog's Day!! 2/2

[tiggerlover]

Morning all! Hope everyone is doing okay this Groundhog's Day. I have been a slacker, DS has been down with strept throat and I have not exercised in 3 days. I am back today completing 5 miles on the elliptical. Hoping you all are having a great day!!

Next?

 

[panfan]

I did ....I did !!! I'm getting my butt moving again! I did WATP this morning! One of my goals in February is to try to workout BEFORE the kids get up so I have no excuses...and today I did it !! Now lets see if I can keep it going

Anyone else ??

 

[Chropistopy]

I did 30 minutes (1.9 miles) on the eliptical this morning...upper body weights...and abs

But....now my right knee is hurting me. Any advice on knee braces? I think I might need one...atleast until my knees get used to the added stress.

Have a great day!!

Next??

 

[TammyNC]

I did my 40 minutes on the TM. I am going to be bumping it up to 45 minutes next week.

Christy, I wish I had some advice on knee braces but I don't. I just wanted to say I hope you get to feeling better. You might want to actually start a thread with that question. I bet you would get some great tips.

PanFan-Good for you in getting your exercise in before the kids got up. That is my ultimate goal, I just can't pull myself out of bed that early yet. One step at a time

Tiggerlover-I hope your DS is doing better. Good for you in getting back into the routine.

Keep up the great work everyone!! Who's next.......

 

[sm4987]

An hour of Taebo for me this morning..................

Next????

 

[tae1218]

This morning i only did 25 minutes on my exercise bike. I slacked off today and didn't do any weight training or abs.

Next???

 

[plutosmyfav]

Just back from the gym: 5 miles in 50 minutes on the treadie

Sunny

 

[tiggerlover]

I did my 40 minutes on the TM. I am going to be bumping it up to 45 minutes next week.

Tiggerlover-I hope your DS is doing better. Good for you in getting back into the routine.

Good for you on the exercise Tammy! DS is doing better, once those antibiotics kicked in he was feeling much better. Thanks for asking.

 

[WDWLVR]

I did my WATP DVD this evening. Just getting back into it and it feels good!

 

[WDWFAN9]

We finally got our TM. I did 30 minutes, mostly at 2 mph. Slow but sure.

 

[jay-nee]

I rode my windtrainer for 30 minutes and did 20 minutes of pilates...

Anyone else?

 

[helenk]

I went to curves, I really need to walk on my treadmill at night too, but just can't seem to get up the energy.

 

[AprilN]

I did two workouts, jogging in the morning (4.4 miles in 39 minutes) and Curves after work