Jogging for me this morning, 4.26 miles in 36:53. Tough to get going for some reason, but I'm glad I made it out there, and felt pretty good by the end of the run.
I got up this morning late, so didn't have time to exercise before I left for work, however I'm going to go walking tonight...I'd love to be running a year from now! CONGRATS!!!
was supposed to run 10/12 this morning but heavy rain and a thunderstorm watch nipped that plan. Went to the gym and took an athletic conditioning class. Probably for the best; my foot has been hurting the last week or so, and it's probably best I give it a rest. I think I have that plantar fiisitus (sp?)
thing.
40 minute walk/run. Went with DD, 10, which was discouraging to say the least. She is a SPRINTER... so she would race ahead, stand and stare at me, panting and watch me slowly jog by. The problem was, she was ready to go home after 10 minutes. So - pacing! We covered the same distance - but in two VERY different ways.
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