Exercise thread for Friday, March 26th

[tiggerlover]

50 minutes on the elliptical for me. Anyone else?

 

[ZerasPride]

FIRM cardio sculpt blast for me this morning! Who's next?

 

[AprilN]

I'll post earlier than normal (for me), since I'm so excited - my run today was the longest distance I've ever run continuously! 3.8 miles in 43:32 - that works out to 5.24 mph, with a pace of 11:27 per mile. I even had enough energy to sprint at the end. Yippee!

This was a "test run" for the race I'm running in on April 4 - looks like I'll make it just fine!

 

[newholiday]

6800 steps so far at 1pm
took 1/2hr walk outside before work this morn
hoping to get out for another 15mins on my lunch break
maybe 1/2hr after work?

Its such a nice day today - I WANT TO BE OUTSIDE !!

when i was home on my lunch break I took a 1/2hr walk outside - my steps for the day are over 13,300

 

[ohMom]

i was feeling really achy and tired today so I had a lighter day of 2 mile WATP and 15 mins of toning/abs with my pilates band

 

[vfb2girls]

I went out and bought firm cardio sculpt blast and did that workout. I was very pleased with it, it is a very good workout when you are short on time.

 

[DoomBuggieDriver]

Hey everyone
The late night exerciser is here! Just finished 50 minutes on the treadmill for today-just over 400 calories burned and I am happy with that.

 

[DoomBuggieDriver]

PS
April- way to go. I am trying to get up the nerve to register at the end of the summer for a short race in my hometown. I figure by then I will be ready. But I keep psyching myself out. Let us know how you do!
Kathy

 

[Harambe]

Took advantage of the gorgeous weather yesterday and walked about two miles. It felt good!

 

[gshoemate]

I did the weight circuit at the gym and 4 miles on the treadmill. I think I need to find another cardio machine....i'm getting bored of the treadmill.

 

[MelanieC]

I did the FIRM Fat Blasting Cardio today.

 

[helenk]

I walked a half of an hour at lunch time, the weather was beautiful!