Exercise Thread for Friday, March 11, 2005

[Minniespal]

This morning I did 50 minutes on the treadmill.

Who's next ???????

 

[Chropistopy]

35 minutes on the treadmill....leg weights

next....

 

[Disneyglobegirl]

60 min treadmill and weights!

Next....

 

[Zoesmama03]

45 minutes.... I did the 3 mile WATP.

Gonna try to do my lifting workout tonight.

 

[AprilN]

I went jogging this morning, 4.4 miles in 36 minutes.

Who's up next on the beautiful Friday?

 

[plutosmyfav]

Lower body weights and abs so far....


next???????????????

 

[joanb]

38 min elliptal and 15 min weight machines

 

[boolou]

Running for 45 minutes. Outside!!! We are enjoying a rare 65 degree day for March in CO. Snow is coming on Sunday....

 

[InTheCheapSeats]

30 minute fun run
3X10 Bench 130
2X5 Bench 145
3X1 165
250 Oblique "bicycle"
Tricep dips

 

[Joyciemc]

An hour toning class and an hour kickboxing class. I love my Friday workouts- the classes are so much fun!!

Next?

 

[keenercam]

TM - 2 1-mile segments -- the first in 17:24 and the second in 17:09 (stopped to stretch), then 4 miles on the bike in 19:20

 

[Tiger Lily 03]

1 hr and 50 min. Recumbant 30 min. Stair mach 15 min. Weight circuit and stretching 1 hr 5 min!
Then we went to eat dinner.

 

[iNTeNSeBLue98]

Only 10 minutes on the treadmill today. It's going to be slightly warmer tomorrow, so I plan to get outside and take a long walk - 5 miles maybe.

 

[MelanieC]

I did the FIRM Super Body Scuplt.