Exercise Thread for Friday, July 29th

[Minniespal]

This morning I swam for 45 minutes.

Who's next ???????????????????????

 

[donac]

Good Morning!

I rode my exercise bike for 30 minutes for 9.2 miles and swam for 20 minutes


Next????????

 

[cinmell]

I did the walk and kick dvd and upper body work.

 

[AprilN]

Even though I'm working from home today, and was very tempted to sleep in, I still dragged myself out of bed this morning for a run, 4.24 miles in 35:27.

Have a great weekend, everyone!

 

[Cruise04]

I did 60 minutes at Jazzercise.

 

[sm4987]

two firm workouts for me this morning

 

[AndieB]

45-minute aerobic step tape - 5 a.m. is so hard!