Exercise suggestions for injured WISH member

[Tiger Lily 03]

Hi WISH Team!

There is a WISH member on the "other side" of WISH looking for suggestions.

I wonder if any of you might take a moment to offer what you know.

The thread is Getting back on Track

Thanks for any help team.

 

[wtpclc]

Whew. I was wonderign how I missed Lily being injured at first.

 

[windwalker]

I'll go check it out. We really need for AmyBeth to give her wisdom since that was what pilates was designed for.

Walking Panda

 

[Tiger Lily 03]

Sorry if I made you think it was me. I never realized that's how I spoke. Oops.

I've got enough on my problem plate right now. Can't/Don't want to even think about more.

Thanks to those who were able to respond.