Exercise check in-Wed. Jan. 7

[Debbie]

I did 2 miles WATP this morning and will get on THE THING in just a few minutes. Maybe while I watch Who Wants to Be a Millionaire. Anyone else??

 

[luvmydogs]

Did The Firm's Complete Aerobics & Weight Training this a.m. This video's rapidly becoming my favorite. But it was just so pretty here this afternoon (sunny, mid-50's), that I couldn't stay inside. Walked in my neighborhood--I'm estimating about 2 miles--although this was a more of a pleasure walk. It was just so gorgeous today!

 

[DoeWDW]

I did 3 miles on the treadmill at a 15 minute mile pace plus 5 minutes warmup and 5 minutes cooldown.

 

[Octoberbride03]

Just finished my Complete Pilates routine. No walk to the store for me today, didn't need anything and it was too cold anyhow.

 

[cinmell]

I did the 3 mile WATP. I also attempted the Pilates 10 minute program. Pilates is difficult and I'm sure it's going to take a long time to be able to do some of those moves!

 

[antmaril]

I worked out at Curves last night.

 

[helenk]

I did my 2 mile WATP video.

 

[sharoncity]

I did the FIRM complete aerobics and weight training video last night.

 

[ZerasPride]

Yesterday I did 30 minutes of the FIRM cardio tape.

 

[AprilN]

Twice for me, 40 minutes of jogging (2.75 miles) in the morning, and a Curves workout in the evening.

You can do it, everyone!

 

[mishoe01]

I did .80 of a mile on my gazelle - my foot started to hurt so I had to stop....was aiming for atleast 1 mile...oh well......

 

[FonFon]

I did Week 2, Workout 2 of the Couch to 5K training plan - 2 miles.

 

[ohiominnie]

Curves for me.

 

[*Flower*]

I did Curves after work.........