Excercise, Tuesday 9.14

teachingmykids

In loving memory of Cpl. Bill Amundson, RANGER, 19
Joined
Jun 15, 2002
Messages
588
Bummed about having to move my Orlando VACA back a week, but managed to take the aggression out with TaeBo. :eek:

Who else?
 
I did Cathe's Timesaver #1. 38 minutes of step aerobics, weights for chest/triceps, and a stretch. I'm going to try to get in some ab work later on this evening.

Who's next??
 

I rode my bicycle for 30 min. I have to re-work my exercise schedule! It's getting dark earlier around here, so it's hard to get out after dinner!
 
I did 50 minutes on the treadmill and 45 minutes swimming.
 
I went to the gym before work. was there for 1 hr. trying hard to lose this weight. Glad I found you guys.

Who else?
 


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