This morning my husband asked me what I was training for and I said "nothing, just trying to not get fat this holiday season", but I am just as unsuccessful in this feat as I am in any normal training plan, so that's fun. (Also, I know it's because of my diet. Also, we are having pizza for dinner tonight and no one can stop me.)
Anyway, I have been running. Very low miles, very slow pace.
Monday: REST DAY
Tuesday: I wanted to do 3 miles, I didn't have time to do 3 miles, I did 3 miles anyway and rushed around before work. I do not recommend.
Plan - 3 mi @ EA (11:21)
Actual - 3.00 @ 11:36
Wednesday: Lunch miles and it was warmer than I was expecting. This route is ultra hilly, so I am surprised I was as close to my pace as I was.
Plan - 3 mi @ EA (11:21)
Actual - 3.01 @ 11:25
Thursday: I meant to wake up early and go to the pool, but I just couldn't get out of bed. So I squeezed in a quick swim during my work day and then did a 1.82 mile walk with some co-workers during lunch.
Swim - 900m
Friday: Another lunch run for me on my hilly route. Not as hot this time though.
Plan - 4 mi @ EB (10:36)
Actual - 4.01 @ 11:08
Saturday: REST DAY!
We headed to Phoenix for the weekend for my daughter's swim meet. She did awesome! She shaved off time on all three of her events and got second place in one of them!
Sunday: REST DAY!
My daughter had one more event this morning and it was something she never did before so automatic PR and she got third! Super proud of my little fish.
Total Weekly Mileage: 10.22
Total Time Spent: 1:56:11
Average Pace: 11:23
Upcoming Training:
Monday - 4 mi @ EB (10:36)
Tuesday - 2 mi @ EA (11:21) + Swim
Wednesday - 4 mi @ EB (10:36)
Thursday - Swim
Friday - 5 mi @ LR (10:19)
Saturday - REST DAY
Sunday - REST DAY