
good morning. didn't make it back last night, had an errand to run, the Idol called and then i tell you what i was soooooo bummed **spoiler for Idol if you have it recorded otherwise highlight to following with your mouse read.....
that my Sundance is gone! i was shocked!! DD youngest loves Sunjayah and when it got down to the two of them, i was trying to figure out how we were going to console HER!! not me!!! i really thought that guy could belt it out -- i hope he can take it far despsite the early boot off the Idol stage. ok i'll get off my soapbox
updated post #1 here
what's happening to our group!?! we are dwindling!! we got to pull it TOGETHER ladies, we still have 4 WEEKS until Easter! i plan on doing so damage!!
kathy -- i glad we can motivate you to move!! you will FEEL sooooo much better when you have exercise as your routine. i know i have every excuse not too as well, but i have become that person that just goes, doesn't think about it just plans it and goes. usually i plan out my week a bit in my head on Sunday and i know which days i'm working out then i just go. so Sunday when i start a new thread for week 9, how about we post our exercise plan?
sezkitten --

nothing like pulling out 'skinny' jeans and squeezing into them!! i have a couple pairs awaiting the moment myself! Yea for you!!
dene -- wowser! you are like the energizer bunny.......going and going and going and going...............CONGRATS!!
debbie -- did i miss your WI post from your WW meeting?? you are such an inspiration i'm on the edge of my seat??>>..........
andrea -- you are probably gone but have a FANTASTIC vacation if you see this!!!

i like your scale! trade ya?
kamy -- cyber high five for another week of losing!! awesome!! ok, 15 mins 4 times next week. one mile WATP four times next week?? you can do it!! post your plan sunday with us!
christy -- oh yea!! (insert that music with the low voice booming "BOW BOW".....ooooooh yea, remember that song?) better fitting clothes is IT! that is da bomb! how motivating is that!! heck, i'm motivated here for you!! your post just oozed some motivated right here on me!

ok, it's friday
april N/ fofinia -- ok, we need to start our own club. the
Struggling to get out of Green Club i will admit to you all that i didn't WI this week. i actually did earlier b/c i felt a bit leaner and found i was back up one pound and decided i needed a break from that scale. that stupid number put me off a day and i wasted a day mindlessly grazing hoping to eat away that disappointment and instead added to it. so i got back in my groove and decided i wasn't going to step back on the scale at least until next wed. i have done well on my eating plan since that dreadful day....and i can say i'm feeling my jeans easing up a little too. i have been eating more lean protein and less bread carbs, like one serving a day. now on the day i do my LW for the week, yesterday, i do allow myself one more bread serving and a little more to eat. yesterday i walked 9 miles. next week is a recovery week on my schedule so i won't have that luxury

i probably avoided this thread earlier in the week b/c of that too -- than my schedule got the best of me!

i'll be thinking of each of you this weekend and using that to rev me up to hang in there and make good choices!! i want this for me!
sap -- yowsa!! that's a huge loss and WAY TO GO!!!
disneyglobegirl --

you are over your 1/2 goal!!! great job!
chris -- you HAVE been a busy bee lately!!

i hope you are close to being able to ENJOY the fruits of your labor! take some time this weekend for YOU though!
kathy -- ok, back again

FANTASTIC to report a loss this week!! better than a gain right? and sneaking cookies to boot! i see you are moving, see you didn't even realize you were preparing for next week already

speaking of goodies at work i just have to tell you all -- i only work very part time but happened to work two morning this week to train a new 'per diem' gal for our dept. anyhow -- yesterday at work, well i had my food with me b/c i knew i HAD to leave and head straight out to walk to get my LW in for the week, my only window of time really left. and it was a good thing too b/c i just had that in me, and didn't think about it. there was a box of opened GS cookies at the nurses station....ok i avoided them. i'm our troop cookie mom i'm almost tired of seeing GS cookies now. then i went back to the break room to eat my, yes cottage cheese, and you wouldn't BELIEVE the goodies in the break room!

there was a large chocolate bundt cake with tons of icing drizzled on it. ok, i gave up chocolate for lent, no biggie. then there was a very yumm-o looking tall cake sliced up so i could see the tempting multiple layers of gooey goodness -- it was some Italian something from cheesecake factory! too rich, i'll have a stomach ache after my walk. THEN, as i'm standing there inhaling my string cheese stick b/c i really didn't have a technical 'break' for this short shift, someone brings in a box of chocolate and cheese danishes/croissants from a rep! GOOD GRIEF!

honestly a couple co-workers were eating lunch and asked me what my walk for the day was b/c i'm annoying and talk it up to everyone there and i was talking then realized they had tuned me out!

i think they were sitting there eating there empty calories of sweetness and i'm like, yea 9 miles after work and it all just became awkward! hehehehe
enough of my rambling!!