does soy come in a pill?

[newholiday]

Thinking of adding soy to my diet. Not sure if Im ready to add it to my foods. Does it come in a pill? Do you find it benefited? Have you tried it instead of HRT?

 

[nativetxn]

I don't take HRT <i>or</i> soy. I don't have any uncomfortable symptoms so I don't bother. Why don't you do a google search and find out if soy comes in a pill?

 

[DVCTiff]

I'm pretty sure I have seen soy in a pill - may have even purchased it. It would be in the vitamin aisle or you can do a search on the web.

 

[MBFergie]

Soy does come in a pill but is typically not recommended. I am trying to add soy to my diet by eating soy products. Some items I have tried and liked:

Edename (Soybeans that you can get in a chinese/sushi restaurant)
Gen-Soy Crisp..I love apple cinammon or the salt ones
Soy milks..not many I like here, the cappachino one isn't to bad

My dr. told me not to even bother with the pill forms. She claims it has little effect on your hormones.

 

[Nette]

I would highly recommend soy nuts! You can eat them plain, or you can put them on salads, pizzas, just about anywhere... They have a good amount of fiber too.

 

[MdmMim]

I have come to love soynuts! I eat them plain, right out of the bag. Our local grocery stores sell them, and they can be found by the bags of peanuts. They're very filling, too!