Does anyone do "The Firm"?

[ChiTownZee]

The exercise tapes and step thingy from TV? I've also seen it in stores and was looking for some first hand knowledge.

 

[pajamommy]

I do!!! I love it!! It really works, but it is work! I've been doing it since mid-Sept. and I've lost 12 lbs, and a dress size. I fell on ice and hurt my ankle about a month ago, so I've had to take it easy, but I'm getting back into now. What do you wnat to know specifically?

 

[s&k'smom]

I agree with Pajamommy. They are hard but boy do you feel like you've had a good workout. I have the 3 tapes and the step thingy plus I bought a few more (they now have some 30 minute tapes). Now I have finally put the commitment into doing them 3-5 times a week and it's only been two weeks so I'm hoping by bathing suit season that I'll be able to enjoy the results! Let's just say after 2nd baby and inching towards 40 things are in need of tightening up.

 

[ryanpatricksmom]

I alternate between The Firm and TaeBo. I enjoy both equally.

My favorite tapes in The Firm series are the ones that focus on weight training. I do find some of their cardio choreograpy a little weird.

 

[JasonLyons]

I do the flab

 

[SonjaB]

Jason

I just started using the weight tapes a week ago. It KILLED my arms at first (old and flabby, ROFL), but I'm getting the hang of it now and really enjoying them.