I have to rock back and forth to go to sleep. I used to push myself on the foot board, but since I don't have one now, I just slowly rock. I don't shake the whole bed too bad, so DH doesn't seem to mind. He on the other hand rubs his leg across the bed really fast sometimes while he's asleep. Drives me nuts! He doesn't realize he's doing it, so I can't hold it against him.