I go to bed between now and 11pm most nights to watch the local news broadcast at 10:30 and, if I make it, the 11:00 news from Philadelphia and/or Lancaster. I usually only need to see the first 10 minutes to catch up on the days events and weather forecast. After that I flip through channels, VH1, USA, Nick @ Nite. I snuggle up with the dogs and set the sleep timer, take off my glasses and drift off to sleep.