For all those people ,like me who suffer from depression, do you find your body preparing for Oct? My body and brain seems to start reminding me that Oct (Depression Month) is coming on fast. I try to ignore it ,but the tv commercials constantly remind me . I always change the channel or just walk out the room. Earlier in the year they didn't bother me , but now its getting harder. I am finding myself having to go to my Happy Place (Disney Vacation in Nov) more often. Plus the everyday family dramas are starting to effect me. I hate feeling like this, but its sneaking up on me. In the past I always ignore Oct, I do not know its there even though its my bd month and that makes it even harder, especially when my son ask me what I want. So what I am asking are their people out there who are feeling the same systoms as I am and what are you doing about it?? I have a therapist and I may have to go back.
