Hi all, hope you are having a good morning. I feel out of sorts. I am worried about my daughter, sad that my son was upset when I left him at the daycare this morning. concerned that people are saying bad things about the daycare I send my kids to, distressed that my new work pants still haven't arrived (by the time they get here they will be too big!), sad that some of my friends might not be at the girls trip in feb, worried I might be getting pink eye, etc. Ugh.
Sarah
Today's weather just got me in a real bad mood but thankfully that mood pushed me to get real and understand that yes, just one more gummy worm will kill me if that one more gummy worm turns into 5, 6, 7, more.
I'm watching my dh do the Jillian Michaels 30 day shred video and I have to say it is really getting his heart rate up and he is in good shape! The movements are simple enough though so I might keep it in mind for when I can't get to the gym!
Sarah
NOT a good day today but still ok for the week. I am going to get off my duff and work out.
Later,
SarahMay
Hi all, hope you are having a good morning. I feel out of sorts. I am worried about my daughter, sad that my son was upset when I left him at the daycare this morning. concerned that people are saying bad things about the daycare I send my kids to, distressed that my new work pants still haven't arrived (by the time they get here they will be too big!), sad that some of my friends might not be at the girls trip in feb, worried I might be getting pink eye, etc. Ugh.
Sarah
Welcome to WW. If you look back a bit on the thread you will see some recipes that I have put up that are compatible with ww. 12 m&m's are 1 point. I make sure to eat a little something every couple hours...for instance...
7am - 1 chewy granola bar, 1 bottle water, 1 multi vitamin (2pts)
10am - 1 string cheese (2pts)
12pm - 1 lean cuisine (5pts)
2pm - 1 small apple (1pt)
gym
5:30pm - dinner
7:30pm - Healthy Choice fudge bar (2pts)
Also I have gum on hand - 5 calories and helps with the oral fixation needs!
Good luck and let me know if you have any questions!
Sarah
It is hard when they are little. Try not to worry too much.
Thanks for the tips. Love the 12 M&M's. That's a good use of 1 point!
When I read what you gals are eating, it just seems like so little! I am doing 25 points and it seems like a ton of food to me. Of course a lot of what I am planning in is free, like broccoli, so maybe that is it. But I have been super full the last two days. I need to get some sugar free hot chocolate. That really satisfies my chocolate need and keeps me warm!
Thanks for the welcome everyone. Bill and I just set our family fitness goal for Spring to be able to hike comfortably up to Wallace Falls. I also want to be able look in the mirror when I get out of the shower and not go "ewe!".![]()
Of course a lot of what I am planning in is free, like broccoli,
Good morning friends! I weighed in this morning and finally hit my 10 lb. mark. I'm at 168.5. I know if I was drinking more water that I would lose quicker, so that is my goal for today.
I also did a reeeeaaaaly scary thing this morning. I tried on my swimsuits for Maui.Surprisingly, it wasn't too bad. I'm feeling a TON better about myself and even if I only lose a few more pounds before the trip, I'll be happy.
I'd love to be 163 by the time we leave. We'll see if that happens.
Tina, congrats on 3 lbs! You are doing awesome!!
Sarah, hope today is a better day! You're commitment to exercise is inspiring! That's a toughie for me, especially with my sciatica issues.
Tracey, it may seem like you're eating a lot, but if it's all good healthy food, then it's going to help your metabolism work better.
Stacie, you taking any supplements to help with the dieting this time? Or are you going natural?
I just ate my eggs for breakie and now I gotta find some time to workout today.
Have a good one!
Since I'm super tired, I'm just going second what Callie said in response to everyone.
Congratulations on reaching your 10 lb. mark Callie!
Yesterday was my birthday and I ate SO much. I had bacon, eggs and potatoes for breakfast and a carrot muffin, then I had carrots and cheese, a venti mocha, half a pb&j, then dinner was bread sticks, two martinis, half a hamburger, half of my fries, a slice of cheese pizza and a side of mashed potatoes, followed by cake and ice cream, then I went out and had lots of drinks. I did walk home after the bar so I at least got a little exercise in.
I lost another two pounds, so I'm down a total of 14 now.
Hope everyone has a great day.![]()