While the lack of attractions at AK right now makes that a difficult park to justify the cost, overall I still think Disney is a phenomenal value. That doesn't make it cheap, but for my entertainment dollar, there are few other options that get value like WDW.
I'm a big music lover, so I try to attend concerts as often as I can; major headlining acts are extremely expensive now. I wanted to get tickets for Paul McCartney in Montreal but I was priced out; decent tickets were well over $600 each. I'm seeing Bryan Adams this weekend, and paid about $150 for my ticket. Even mid-level acts are usually $75-100 nowadays. These are for shows that last a couple of hours, and I'm paying almost as much, if not more, than I do for one Disney park day. Sporting events are in the same ballpark, too.
I find the best value ticket is the UK 14 day one; as we usually take longer trips, these tickets make the most economic sense even though we never use all the days. Nevertheless, it ends up costing about $100/day Canadian, per person for admission.
Foodwise, I don't find the restaurants that overpriced, however, the character meals/buffets we generally skip. Perhaps (likely) restaurant costs in Canada are higher than the US, but I find that generally speaking, I don't pay that much more for meal at Disney than I would at home (although exchange rates can hurt).