Disney Fitness Oz Style

ok im down to 144 kilos now and i think thats good steady progress

That's great!! :yay:

I was happy enough to be able to squeeze my bum into a skirt I bought a couple of years ago, but only wore half a dozen times. It's still stretched at the seams :rotfl: but it's zipped!
 
Stepping up the challenge and ignoring Christmas temptations. We have split our end of year 2011 in half and are now doing the first bit in April. The goal post has moved a little closer. Heading to Disneyland Paris on this half and we we still spend Christmas 2011 in Disneyland. :cool1:
 

im considering removing bread from my diet

i think bread is slowing me down

so instead of a slad sanwich ill just have salad :confused3

ill give it a go and see what happens
 
im considering removing bread from my diet

i think bread is slowing me down

so instead of a slad sanwich ill just have salad :confused3

ill give it a go and see what happens

I find low fat mountain bread wraps give me the illusion that i'm eating bread but it has about half the kilojoules and fat of two slices of bread.
 
my regular lunch time sandwich

and yes whats happening there with the tomatos is deliberate :wizard:

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Hands up who is watching The Biggest Loser this year.

:thumbsup2

I love this show, it is such a good motivator.

Spent an hour this morning exercising :yay: I am really tired now but I think it is worth it. I went to buy a new swimsuit yesterday and I have gone up a size :scared1: so it is time to work at getting my butt and thighs back to an acceptable level.

Hope everyone is reaching their fitness goals :cheer2:
 
*hand up* :thumbsup2
I love the Biggest Loser! I like watching the transformations over time...and am loving seeing more of the Commando! :cool2:
 
Oh - I've only just discovered this thread through todays posts.
You ladies may be interested in the W.I.S.H. Board that is in the Community Section.
They run a very organised and structured Biggest Loser program - I'm on Team Mickey! and we are competing against Team Donald! for the healthiest habits and who reaches their goals.
I am surprised (and very grateful) for the ladies who volunteer their time daily to co-ordinate the challenge
 
well after losing the plot a little over christmas im now dialed in again

kids are back at school (Thank GOD)
8 weeks holidays is just to much :headache:

we are now walking just about every day as a family so we get fit and dont get tired from all the walking at wdw

ive cut out just about everything in the way of carbs including no more rice, no more bread

drink very little milk (just on the occassional bowl of cereal) , dont drink tea anymore, already had stopped drinking coffee

sprout my own mung beans :rotfl2: who'd of thought eh ?
cooking with lentils, onion ( for digestion) and Tomatoes (for increased uv protection) the occassional banana and the occassional tub of mixed nuts not including penuts or cashew nuts or any other fatty nuts

so fingers crossed this will get the ball rolling now

i also play roller hockey on monday nights with my son (hard yacker)
 
ok 5 months to go now


time to get serious and climb back on the wagon :cool1:

id like to be locked into a prison cell with a tv that doesnt work unless you are pedaling the exercise bike and a attractive blond chick who opens the trap door and throws carrots at me every few days :confused3

of all the things ive struggled with in my life and overcome
food is by far proving to be the most difficult pirate:

this world of excess we live in makes conquering the evil voices inside my head, very, very difficult. :sad1:

But the light always defeats the darkness and i WILL overcome

stay tuned :yay::wizard:;)

:charac2:

:goofy:
 














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