mousetravel
DIS Veteran
- Joined
- Oct 16, 2007
- Messages
- 2,760
Krisit - Are you enjoying the Zumba? I've been wondering what it's like.
Irene - I love the pictures of you're family!
Can't wait to finally meet everyone in just over a week!
Yes, I love it! With watching what I eat and the Zumba workouts, I have lost 33 pounds in about 3 1/2 months. I have 4 more pounds to go before I get to my "short" goal before the trip, then when we get back, going for another "short" goal. That's the only way I can do it, set a 5 lb goal at a time.
You really don't even think about "working out", cause it's so much fun. There's a variety of dances and moves, along with mixture of music. They say it's very good for coordination and burns up to 1000 calories an hour. I try to go at least 4 or 5 times a week.