Disney Calories

[gatour]

Also ask if it is possible to have the sauce on the side. If you order a salad have the dressing on the side. I find many restaurants (not just Disney) over dress their salads. Do not feel like you have to be a member of the clean plate club. I am not consciously watching my weight but there are many times when I leave a third or more of a course uneaten. Not because I didn't like it but because I had become full.

They don't publish the calorie counts, but I'm sure you can ask for modifications. i.e. extra veg instead of potatoes or rice, meat or fish grilled or served without the sauce. As others have said, you will probably walk around 8-10 miles a day so that helps, but I still gain weight when I go. There are just too many treats that I love available. Good luck.