~DISappearing PEEPS~Vol. IV Come Play With Us!!!!!

[UtahMama]

Good day to ya Peeps!

Today is upper body day. I have this CRAZY desire to be able to do a military push up. I can do every cheating variation except the man version. Grrrr. I'm almost there.

LMO- "emotional eating when I'm bored" is soooo hard to re-wire! I TRY to take out any previous triggers (bored, pissy, etc) out on the gym. If not that, then I clean like a mad woman. Works for me, usually. I have actually said out loud, "STOP" when I'm mindlessly opening the fridge or pantry.

"All or nothing attitude"...I have it too! If I give myself even the slightest reward, treat, excuse, etc. I know the slippery slope I'll be on!!! So maybe it's not that bad of a problem. I'm no longer a fan of "baby-steps". I want real results and want to work hard for them. ((took a long time to get that attitude))

Breakfast was "colon blow" (steel cut oatmeal with wheat germ and ground flax seed sweetened with a bunch of raisins)

Pre work out snack was a protein bar. I'm still burping chocolate vitamins. Bleurk!

Love you Peeps!!!!

 

[LMO429]

Good day to ya Peeps!

Today is upper body day. I have this CRAZY desire to be able to do a military push up. I can do every cheating variation except the man version. Grrrr. I'm almost there.

LMO- "emotional eating when I'm bored" is soooo hard to re-wire! I TRY to take out any previous triggers (bored, pissy, etc) out on the gym. If not that, then I clean like a mad woman. Works for me, usually. I have actually said out loud, "STOP" when I'm mindlessly opening the fridge or pantry.

"All or nothing attitude"...I have it too! If I give myself even the slightest reward, treat, excuse, etc. I know the slippery slope I'll be on!!! So maybe it's not that bad of a problem. I'm no longer a fan of "baby-steps". I want real results and want to work hard for them. ((took a long time to get that attitude))

Breakfast was "colon blow" (steel cut oatmeal with wheat germ and ground flax seed sweetened with a bunch of raisins)

Pre work out snack was a protein bar. I'm still burping chocolate vitamins. Bleurk!

Love you Peeps!!!!

COLON BLOW!!!!!!!!!!!! that sounds like an amazing time!

I work my butt off at the gym and you would think that would be enough for me to stop from overeating after all my hard work.

today i went to a girlfriends house i ate a slice of pizza and tried working on the fact its ok to have a slice of pizza! i did as well as possible I didnt have 2 slices and I didnt turn it into a binge either.

didnt drink as much water as I wanted to today now im chugging an chugging.

I have to start a new hobby for when I am bored and want to eat..any suggestions?!

 

[mousehouselover]

Hey peeps!

I'm just taking a few minutes to check in so y'all know I'm still here. I was a bit busy earlier tonight. I went to a little event ya may have heard of.......




Crue Fest 2 Motley Crue, Godsmack, Theory of a Deadman. I Godsmack!!!! I've seen them live twice and they put on a kick *@&$% show everytime.

I didn't do great with my food today, a bit too much on the go....... I went over on my points but I know how many I ate which is much better than a lot of days.

I've got to run, it's coming up on 2am and I have a really long day tomorrow.

 

[LMO429]

MouseHouse": Cruefest sounds like an great time. We saw Godsmack at the Borgata a couple of years back when they released their accoustic album, it was such an awesome show. scully would talk in between songs and tell you what they were about and he sounds just as great in person as he does on the album maybe even better..do you have that album its called the other side its so great.

wow its amazing how much better I have been doing just posting on these boards they really make a difference!

 

[LMO429]

Hey Peeps!

What is everyone's plan for the weekend?!

How do you plan on avoiding the dreaded weekend temptations?!

 

[::Snow_White::]

That site was great! Just that night I had to go out to pizza hut with a friend and I ended up only eating a salad and two pices of small pizza.

I don't think I've got much going on this weekend. I've got work tomorrow for most of the day and I don't eat there so I won't be tempted by anything until I get home. Thinking I might go out to the country Sunday and take a few pictures for school.

Have a great day everyone!

 

[AnnNan]

The weekend is always bad for me. My plan is to not worry too much - treat myself a little, but don't go overboard. I also do plan a workout for Saturday which kind of keeps it on my mind.

Actually, I was bad today so I have to be good tomorrow!

Just try to be a little better tomorrow than you were today!

Hope y'all have a great weekend!

 

[LittleBoPeep]

I am a SAMER for this week.

DH, DS and DD are away camping this weekend so I have the house to myself. Have to get the kiddos' school supplies ready because they have "Meet the Teacher" night right after they get back on Monday. Also have plenty around the house to keep me busy... now that no one is here, I can get projects done without having to pick up behind them as well!

 

[LMO429]

That site was great! Just that night I had to go out to pizza hut with a friend and I ended up only eating a salad and two pices of small pizza.

I don't think I've got much going on this weekend. I've got work tomorrow for most of the day and I don't eat there so I won't be tempted by anything until I get home. Thinking I might go out to the country Sunday and take a few pictures for school.

Have a great day everyone!

What website are you talking about.. the clean one utah mama suggested?

Glad to see your night went well. I went tailgating yesterday to a pre season jet game I enjoyed myself but I didnt go over the deep end. only have 2 more days of weekend eating to go peeps!

 

[LMO429]

Heelllllooooo! Where are the peeps at?!?

Weekend went awesome eating wise I did indulge here and there but didnt overeat!

I am going to the bahamas friday all this tropical activity is getting me crazy!

 

[::Snow_White::]

What website are you talking about.. the clean one utah mama suggested?

Glad to see your night went well. I went tailgating yesterday to a pre season jet game I enjoyed myself but I didnt go over the deep end. only have 2 more days of weekend eating to go peeps!

No, the www.dwlz.com

Thanks!

I start school this week! That means I'll have to exercise when I can, even if I don't want to.

 

[WI_DisneyFan]

Roll out the barrel, we'll have a barrel of fun
Roll out the barrel, we've got the blues on the run
Zing, boom, tararrel, sing out a song of good cheer
Now's the time to roll the barrel, for the gang's all here!

Hi everyone! Glad to see the old band is getting back together! I'm pretty much the definition of "plateu" right now. I've been hovering around the 162-164 mark for pretty much all of 2009. I haven't been "hard core" with my diet or exercise, but I seem to be doing enough to not gain any weight, which is a small moral victory.

I'll try to post a little more later. Just wanted to stop in and say hi!

 

[LMO429]

Hi everyone!

Hey Aaron! How is it going?

we are trying to pump life back into the peep thread.

I think after labor day we may start seeing more activity..I couldnt wait unitl then was starting to fall off the wagon

 

[WI_DisneyFan]

Hey Aaron! How is it going?

I'm doing good. Like I said (which I added to my post after you saw it -- I decided I could add a little meat to the post before anybody saw it -- guess I was wrong!), I'm plateauing big time right now. Not that I'm actually doing anything out of the ordinary to actually try to lose weight. I guess I'm just in a rut because I haven't gained anything, so I'm just settling for the status quo. Could be worse, but it could definitely be better. I still have days where I look in the mirror and think "I'm such a fat-". Then I tend to over-do the diet (really restrict my food intake) which I know isn't good either, since it usually leads to me over indulging on junk food because it is quick and easy. I guess to sum it up I'm just feeling a little "off". I can't quite get over the little funk that I'm in right now. Hopefully getting this tread jump started will be all I need!

 

[::Snow_White::]

For those of you that count calories could you tell me how many you try and stick with per day. I'm at around 1500 a day but I hear all the time teenagers are suppose to have around 2000. I don't know if I can eat that much! I eat every meal and then two snacks, so I'm just wondering if I'm hitting what I need. I'm not tired very often and have enough energy to exercise every morning for around 2 hours. I have good concentration and I am keeping around the same weight when I'm eating 1500. I'm 5'4" and 128, I'd like to be 120. (Just getting rid of the extra fat under my arms and on my lower stomach.)

 

[ArielSRL]

I am trying to work out on the diet part I got the working out down

Good luck!!! I'm better with the eating healthy than the working out!

Ariel: Nice to meet ya !

Nice to meet you, as well!

 

[ArielSRL]

When is your B-Day Utah Mama?

I love the link you supplied! I really think eating clean is the key...Processed foods (like frozen diet dinners, diet sodas, shakes, 100 calorie snack packs) are just POISON in disguise!

I am trying myself to eliminate all processed foods and eating as clean as possible also.

I agree that most processed food is not the "best" choice and sometimes a really bad choice, but I have heard many, many positive things from dieticians (sp?) about the frozen dinners , such as Smart Ones and Lean Cuisine. Lots of fresh veggies that are flash frozen, good portion control, not so "processed".

 

[ArielSRL]

So, Im on my second litre of water which is good - not so good because Im at work and we have 27 steps to walk upstairs to go to the bathroom! Its all good exercise though!

Trying being out in a trailer with 21 first graders! I cant drink all the water I want b/c I cant go to the bathroom whenever I need to...ugh!

 

[ArielSRL]

Hey Peeps!

What is everyone's plan for the weekend?!

How do you plan on avoiding the dreaded weekend temptations?!

I pretty much save all my extra WW points for the weekend. But I have cut back on some of the "going crazy" as well as found some low-cal adult beverage recipes that are really good, believe it or not, from the Hungry Girl website. Regular margarita = 7 points, Hungry Girl Marg = 2 points!!

 

[ArielSRL]

Didn't get a chance to post on Friday AM, but I was +.4, which I was really happy about considering that I really went with convenience over healthy and low-cal last week. I was working 11 hour days and no time to cook or worry about getting it all right. Didn't get a chance to exercise, either...so again, I'll take it and won't complain. Should do better with the food this week, but I need to get motivated to exercise. It is hard though b/c I will prob work late again this week and I am just flat out exhausted. It always takes a few weeks into the school year before I get used to the schedule.