Friday is the official start of the holiday season's (Halloween, Thanksgiving, Christmas, New Years, etc)
Other than the weekly weigh ins maybe we can think of something else to motivate us during the Holiday Season
Possible Example also posting on Fridays how many times we workout for the week to burn off those holiday treats...any other thoughts
I think that is a great idea! This time of year with all the treats is killer! I often THINK I'm not cheating but still "taste" everything. Those little bits add up. I can only speak for myself, but I MUST work out to lose. If I work out less, I'll likely maintain. If I don't at all, I'll gain for sure.
So maybe we can make that optional, since I know some PEEPS simply want to maintain through New Year as their goal.
To me, the treats aren't worth un-doing my months of hard work only to have to start over January 1st.
I say that now, only because I haven't made my pumpkin pie yet!

ACK! NOT looking forward to these next couple months!
That is a GREAT idea! I tend to get bored with the exercise tapes/DVDs pretty quickly, so getting one from the library would be perfect because I keep it for 2-4 weeks, then return it and get a different one. Hmmm, I think I know where I'll be heading this weekend!
All right, here's the update on our Halloween challenge. This is the last week, so good luck to all of those still participating. And as always, let me know if I missed or misquoted you...
Also, if anybody is interested in joining me, I'm setting my next goal date for Christmas. I'm not going to be too agressive because of the holidays and what they entail, so I'm just hoping to get below 155, which would be three stinkin' pounds based on last Friday. Let me know if you want to join me in shooting for a goal by Christmas.
Finally, I need a little Peepish advice. We recently went though a major upgrade project at work that made us all work extra hours; so for a "thanks" my boss's boss is taking us all out for lunch in a few weeks. And he needs to know ahead of time what we'd like to eat. Below is a link to the menu. Because we are ordering ahead of time, I'm not sure what sort of requests he can make (i.e. no mayo); so based strictly on the menu description, and keeping in mind that I don't like 'shrooms or brocolini, what wouldn't kill my diet? Thanks in advance for the help!
http://www.destinationkohler.com/restaurants/bwr_lunchmenu.html
I'm torn because I have a side contest going on with Gayle and Lynda that I intend to win.

Put me down for 8. If they say 8 too, put me down for 9. Heh.
That menu has plenty of marginally healthy choices. Restaurant food tends to have more fat (better flavor?) so KNOW that what ever you choose, you'll need to watch it the rest of the week, or a few days at least. Or kick up your workout a little more?
How about bundling up and dragging your sweetie on a nice, fast paced, walk? It's a date and a workout all at once.
Hey everyone!
My Disney trip is rapidly approaching, and I wanted to see if you all could help me out...
I haven't been to Disney in over six years and my DH hasn't been since he was little.
We will be there for six days (Nov. 9 - 15) and have park hoppers. We're staying at POFQ and have plans to eat at the following TS:
Lunch @ LTT
Breakfast @ CP
Lunch @ Kona
Dinner @ Le Cellier
Lunch or Dinner @ Beaches and Cream (depending on which works better)
I've planned most of our vacation, but I wanted to ask if there was any advice you had for me. Even though I'd love to go every year (or more!) this will probably be our only Disney trip for a while...unless DH gets bit by the Disney bug

so I want to make the most of it!
Let me know what we must eat, see or do or any tips you've got for me!
First of all, "YAY!"
My advice, time and time again, it to be flexible in your planning and schedule actual unplanned time.
Whichever ADR you have, correspond with the planned park of the day so you don't waste too much time traveling.
Also, World Showcase in EPCOT has a lot of very good Counter Service places to try. Le Cellier is great for a nice sit down place, but Pretzel Bread is the Devil!
Have Fun and take lots of pics for us! ((We love Food- Porn!!))
It's official I no longer have to do modified push-ups!!! I can do the real deal military style ones now
I'm getting there too! I used to only be able to bench press 25 pounds. Now it's 60-75 pounds fairly easily.
So THAT's how you got those impressive shoulders!
thats awesome...i need to add those to my workout..i have NO upperbody strength right now!
OK peeps..I COMMITED PEEPICIDE last night! I did great throughtout the day with eating then i went to dinner with Greg and his brother and had mexican food!!! I had shrimp fajitas..super yummy but i know they were loaded with salt and probably hidden fat ( from oils)...so mad. so of course i did a pre weigh and itw as NOT GOOD! AF is also here so that might play a bit part..but still...i am all about water and caffeine free tea and good eatin' today hoping for at least a samer or small loss!
I think i will be ordering turbo jam today after all...i can't take these weird short workouts on demand all the time..i need something more consistent to see results....so i think i will do the gym at least 3 days ( long walks/weights) and work out at home for the other 3-4 days...HOPEFULLY i can resist eating peep sabotaging food..that is def. my downfall in weightloss..my mouth!!!
Is this not a good time to mention, you already used your Fast Pass?
JUST kidding!!!! NO big deal! You can do it, sweetie!!!!!!
Maybe, up the water today to flush your body! Even if you gained, start fresh and don't give up!
Anyone else stuck watching Tinker Bell ALL DAY??? Yikes! My DD4 's skin is fusing to the couch!
So far so good for me:
3 cups of green tea
1 can diet Pepsi Max (emergency wake up, headache-be-gone), shhh, don't tell Dawn!
3 egg whites scrambled with fat free
rubber-cheese, salsa, rolled up into a fibery,carb-control "tortilla/flat bread"...don't I make my meals sound
so delicious???
WHY is fat free cheese sooooo gross???? I think I'll just use regular lower fat cheese, but use much less.