- Jan 24, 2009
Well... I am definitely the victim of something going WAY over my head. OopsNope, no joke! And just to prove that it wasn't a joke, I'll post another swimming suit pic right here...
How do you quote more than one person in a message? (I'm a little new to the boards)
Pjilla - I'd say that feeling full on that healthy of a lunch is a REALLY good thing. My friend was on WW too and she said when she knew that it was really a lifestyle change, rather than a diet was when she started to feel full. So, CONGRATS! That's really great!
Lynda (Disneyfreak92) - Great job staying in line with your diet and exercise while being sick. It's so difficult to do so - but more water can help your cold AND your weight loss!!
Snow White - You can do it! Try to find something to motivate yourself. I'm a night person, so waking up early in the morning to exercise was a really big challenge for me. The time when I did the best at getting up was when I had a picture of me right by the alarm clock - or when I had a picture of when I looked my best. Even writing yourself a post-it note works for me! Little inspirational notes all over the room are a BIG help!
I would put a face to the name - but I don't know how to put pictures in here! Let me know and I definitely will!
I also went out and bought myself a weight loss journal tonight - a nice one... from Duane Reade hee hee I write what I ate that day, including how many glasses of water and how many servings of fruit. Did you know that a whole banana is two servings of banana? Crazy.
Tomorrow I measure/weigh myself for the first time in a long time... Here goes nothing!